EQ Ninjas

The free 3-3-3 guide

Three simple prompts for a hard moment.

Your child notices three things they see, three things they hear, and moves three parts of their body.

Page two of the 3-3-3 guide with instructions and tips for parents The 3-3-3 Grounding Method printable guide

Get the free 3-3-3 guide.

We will email you the printable guide, along with occasional practical tips for helping kids build emotional skills.

We will use your information only as described in our privacy policy.